Soulful and Nourished
Holistic Birth + Postpartum Doula
Hey, I'm Jenna!
I'm a holistic birth and postpartum doula, offering care rooted in herbal wisdom, nourishment, and traditional practices for modern mothers.
Supporting you in pregnancy, birth, postpartum, and beyond with an East-meets-West approach and a whole lot of heart.
Birth changed me — and it awakened a calling to help women during the most sacred seasons of their lives.
Soulful & Nourished has become a culmination of my life’s work. It's a beautiful weaving of my lived experience and lifetime love of learning.
What I Believe To Be True
I believe maternal mental wellness is not a luxury; it is essential.
I believe every mother deserve to feel seen, heard, and held- not rushed, dismissed, or left to figure it out alone.
I am passionate about raising awareness and providing real, tangible support that improves outcomes for mothers, babies, and families.
"Each one of us matters. Each one of us has a role to play. Each one of us makes a difference.” — Jane Goodall
EXPLORE PACKAGES
Birth Packages
Receive steady, soulful support leading up to your birth, continuous care throughout labor, and nourishing care afterwards to help you integrate and rest. These packages are designed to help you feel safe, seen, and supported as you bring new life earthside.
Postpartum Packages
The mother deserves to me mothered. I blend hands-on bodywork, herbal care, and nourishing nutrition to honor the tender postpartum window for your unique needs. Each visit supports healing, emotional grounding, and the return of your vital energy — with care for you and your family.
“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
— Ina May Gaskin
Testimonials
some kind words from MY clients
“
Jenna has a true wealth of knowledge in herbalism and holistic health, and she explains everything in a way that’s easy to understand and apply. What I appreciate most is how she really listens and tailors her guidance to what works best for me, rather than offering a one-size-fits-all approach.
I feel more confident, supported, and balanced thanks to her guidance. I’d highly recommend Jenna to anyone.
★★★★★
— Whitney B.
“
Jenna took such good care of us postpartum! She truly loves her clients so well. As a first time mom, I had no idea what I would need. She guided me through the experience, and she made sure that I was getting the nutrients and the rest that I needed! Would 1000000x recommend her to everyone that I know!
★★★★★
- Emily M.
“
Jenna helped us to manifest our ideal birth and I went into labor the exact morning we hoped for during a full moon/lunar eclipse. I had the confidence to labor at home for 4 hours and got to the hospital at 7cm. Jenna met us there shortly after we arrived and helped set up the tub with candles, music and essential oils! Her and my husband helped me labor in the tub until I was ready to go and she also helped with massage and counter pressure during birth. Her proactive but calm demeanor made my husband feel like he had an extra set of hands. Jenna is a true healer and herbalist and if I ever considered having more babies she would be my top choice!
★★★★★
— Nicole C.
“
Literally everything she has done for us has been filled with genuine love and care, which feels so amazing and which provides so much more than you would expect during this incredibly special time. Feeling that compassion allowed me to focus more on my own family...I was able to be more present for life because of the nourishment and soul Jenna provided to our family, which is a gift I will be forever grateful for. She truly is a uniquely caring person who gives from her heart and cares from her soul. If you are considering sharing time with her, do it. You'll be deeply grateful that you did.
★★★★★
— Rachel B.
Stay Connected
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If you’re ready to feel prepared, supported, and nourished for birth and postpartum, I would love to walk with you.
This work is my heart.
It is an honor to walk alongside mothers in one of the most transformative seasons of their lives and to offer care that is nourishing, grounded, and deeply supportive.
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